Weigh In record (no journal entry) for 07 July 2020
|
67.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 59.88g | Prot: 91.34g | Carbs: 83.03g.
Breakfast: Холодный Кофе со Сливками, Сырники Домашние, Омлет с Помидорами. Lunch: Паста с Креветками. Dinner: Кабачок Гриль, Куриные Крылышки с Кожей . Snacks/Other: Нектарины. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anutka1303's Weight History
|