Weigh In record (no journal entry) for 07 July 2020
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 59.88g | Prot: 91.34g | Carbs: 83.03g.
Breakfast: Холодный Кофе со Сливками, Сырники Домашние, Омлет с Помидорами. Lunch: Паста с Креветками. Dinner: Кабачок Гриль, Куриные Крылышки с Кожей . Snacks/Other: Нектарины. more...
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Losing 5.6 kg a Week
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Anutka1303's Weight History
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