Weigh In record (no journal entry) for 06 July 2020
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102 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 88.96g | Prot: 64.01g | Carbs: 16.68g.
Breakfast: Ovo Mal Cozido, Bulletproof. Lunch: Abobrinha, Bacon, Filé Mignon Grelhado. Dinner: Ovo Mal Cozido, Queijo Mozzarella, Copra Óleo de Coco Extra Virgem, Caldo de Peixe. Snacks/Other: Copra Óleo de Coco Extra Virgem, Café, Coco. more...
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Losing 1.5 kg a Week
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neidilemunhoz's Weight History
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