Weigh In record (no journal entry) for 06 July 2020
|
71.5 kg
Lost so far: 24.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 20.79g | Prot: 18.68g | Carbs: 30.48g.
Breakfast: Club Social Integral com Cebolinha, Café com Açúcar. Snacks/Other: Tomates, Alface, Bacon, Omelete. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessaeitalo's Weight History
|