Weigh In record (no journal entry) for 05 July 2020
|
45 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 34.91g | Prot: 27.86g | Carbs: 80.50g.
Breakfast: Яичница с Помидорами. Lunch: Овощное Рагу, Яичница с Помидорами. Dinner: Зеленый Чай, Персики, Дыня, Абрикосы. Snacks/Other: Сам-По Мороженое Пломбир Ванильный ГОСТ . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stasy005's Weight History
|