Weigh In record (no journal entry) for 06 July 2020
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 59.24g | Prot: 62.43g | Carbs: 146.84g.
Breakfast: Ogórek (Obrany), Pomidory, Chleb. Lunch: Banan. Dinner: Jajecznica. Snacks/Other: Tost z SzynkÄ… i Serem. more...
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Losing 0.3 kg a Week
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piotriwasyk's Weight History
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