Weigh In record (no journal entry) for 06 July 2020
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94.0 kg
Lost so far: 5.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 74.92g | Prot: 55.40g | Carbs: 194.14g.
Breakfast: Coffee with Cream and Sugar, Fruit Yogurt (Lowfat, 11g Protein Per 8oz) . Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Lean Cuisine Cheese Ravioli. Dinner: Haagen-Dazs Cherry Chocolate Chunk, Greek Salad, President's Choice Chicken Strips. Snacks/Other: President's Choice Dipped & Chewy Chocolate Chip Granola Bar, Nature Valley Crunchy Granola Bar - Chocolate. more...
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steady weight
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Bambie45's Weight History
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