Weigh In record (no journal entry) for 06 July 2020
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 70.43g | Prot: 137.84g | Carbs: 88.81g.
Lunch: Långkornigt Ris, Eldorado Krossade Tomater i Tomatjuice, Willys Nötfärs, Bonduelle Majs, Culinesse. Dinner: Gurka, Tomater, Statesman Tonfisk i Vatten, Arla Superminikeso. more...
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Losing 1.8 kg a Week
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yoshichanGAF's Weight History
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