Weigh In record (no journal entry) for 06 July 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 55.14g | Prot: 55.50g | Carbs: 150.74g.
Lunch: Minuto Verde Choclo Grano, Zanahoria Cocida, Cebolla Frita, Zapallo, Banquete Poroto Tórtola, Cebolla en Escabeche. Dinner: Traverso Ají Chileno, Lipton Yellow Label Tea, Quaker Galleton Tipo Casero Chips Chocolate, Fuchs Pan Integral Linaza-Chia, Queso, Huevo Frito. Snacks/Other: Queque, Soprole Yogurt Light Trozos Frutilla, Plátano, Nescafé Café Tradición, Quaker Galleton Tipo Casero Chips Chocolate. more...
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Losing 0.9 kg a Week
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