NengSitiSarah's Journal, 06 Jul 20

bersyukur bgt udh bisa turun, temen2 aku mau ksih tips dietku intinya jgn diet ekstream ya, search d youtube, artikel, tentang diet yg baik, niatnya buat sehat turun bb it nilai plus 😇😇😇

View Diet Calendar, 06 July 2020:
1860 kcal Fat: 53.22g | Prot: 86.24g | Carbs: 304.65g.   Breakfast:  Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled),  Date, Rebo Kuaci Milk Flavor, Rebo Kuaci Green Tea,  Dried Chia Seeds, Natlab Soy Protein Isolate,  Papaya,  Tempeh (Cooked),  Cooked Pumpkin. more...

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Comments 
wah kak, saya jg almetnya upi 😁 
06 Jul 20 by member: tazkia_cps
Waah ketauan 😁 
06 Jul 20 by member: NengSitiSarah

     
 

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