Weigh In record (no journal entry) for 06 July 2020
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107 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 48.57g | Prot: 87.37g | Carbs: 167.10g.
Breakfast: Jugo de Mora, Queso Costeño, Envuelto de Maíz. Lunch: Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Plancha. Dinner: Sánduche de Jamón . more...
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Losing 0.6 kg a Week
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grabielito's Weight History
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