Weigh In record (no journal entry) for 02 September 2013
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78.3 kg
Lost so far: 0.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1099 kcal
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Fat: 41.56g | Prot: 93.17g | Carbs: 86.48g.
Breakfast: Hacendado Mortadela de Pavo, Aceite de Oliva, Hacendado Mermelada Fresa Light, Hacendado Pan de Molde Integral. Lunch: Pechuga de Pollo, Gazpacho. Dinner: Aceite de Oliva, Videca Piña en Su Jugo, Surimi, Pechuga de Pavo, Lechuga de Hoja Verde. Snacks/Other: Nestlé Yogur Natural Azucarado, Manzanas Gala. more...
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Losing 0.1 kg a Week
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