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I confess...I had a cheat day on Saturday! I had nachos and ice cream...(it was gooood!!) LOL!!
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84.8 kg
Lost so far: 4.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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878 kcal
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Fat: 55.08g | Prot: 75.78g | Carbs: 22.68g.
Breakfast: Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Better than Bouillon Vegetarian No Chicken Base. Dinner: Chicken Breast, Cream Cheese, Egg, Crescent Valley Pepper Jack Cheese, Onions, Spinach (Drained Solids, Canned). Snacks/Other: Planters Nut-Rition Energy Mix Cherry Chocolate, Celery. more...
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Gaining 0.8 kg a Week
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juliamatts2's Weight History
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