Weigh In record (no journal entry) for 06 July 2020
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48.2 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 5.02g | Prot: 7.63g | Carbs: 142.21g.
Breakfast: Taeq Multi Fibra, Papaya. Lunch: Sopa de Papa. Dinner: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Snacks/Other: Gaseosa de Naranja. more...
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Losing 2.4 kg a Week
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