Weigh In record (no journal entry) for 06 July 2020
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 48.34g | Prot: 29.40g | Carbs: 118.85g.
Lunch: Salça, Ayçiçek Yağı, Nuh Ankara Spagetti. Dinner: Barbekü Tadında Patates Cipsi, Tadım Çekirdek. Snacks/Other: Vanilyalı Gofret (Yüksek Yağ). more...
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steady weight
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hernameishan's Weight History
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