Weigh In record (no journal entry) for 06 July 2020
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103.5 kg
Lost so far: 69 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 37.71g | Prot: 49.11g | Carbs: 126.73g.
Breakfast: Ja! Milch 3,5%. Dinner: Lidl Zwiebelbrot, Milfina Zaziki Quark mit Gurken & Knoblauch, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Westminster Zitronentee, Aprikosenkuchen, Birkengold Birkenzucker, Ananas, Lidl Griechischer Joghurt. more...
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Losing 10.5 kg a Week
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Khaleesi33's Weight History
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