Weigh In record (no journal entry) for 06 July 2020
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 37.40g | Prot: 42.53g | Carbs: 134.49g.
Breakfast: Kaffee mit Milch. Lunch: Gekochte, Grüne Erbsen (Konserviert), Bonduelle Gold Mais, Lidl Hackfleisch Gemischt, Spaghetti. Snacks/Other: Coppenrath & Wiese Blaubeer Schoko Kuchen. more...
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Losing 1.4 kg a Week
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Schnute1980's Weight History
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