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1188 kcal
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Fat: 28.78g | Prot: 67.81g | Carbs: 178.33g.
Breakfast: 法国百吉福 芝士片, 光明 鲜牛奶, 白面包（低卡路里）. Lunch: 煮熟的南瓜, 鸡胸肉（烤制或是烘焙，不吃皮）, 紫薯, 胡萝卜, 炒包菜. Snacks/Other: 香蕉, 星巴克 核桃麦芬. more...
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