Weigh In record (no journal entry) for 06 July 2020
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50.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 13.97g | Prot: 34.03g | Carbs: 36.95g.
Breakfast: 뻥튀기/강냉이, 구워 말린 무염땅콩, 오이 (껍질제거), 닭가슴살, 아몬드. more...
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Gaining 1.4 kg a Week
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juliejang19's Weight History
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