Weigh In record (no journal entry) for 06 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 7.37g | Prot: 15.96g | Carbs: 79.67g.
Breakfast: Telur Rebus, Jambu Biji. Lunch: Putih Telur Matang, Sawi Dimasak (dari Segar), Bubur Candil, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Pepaya. more...
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steady weight
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Aisyah Budiarti's Weight History
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