matzah00's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
57 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
761 kcal Fat: 39.63g | Prot: 81.96g | Carbs: 18.10g.   Breakfast: California Gold Nutrition MCT OIL, NOW 오가닉 코코아 파우더, 이즈니 무염 버터, 아이허브 기버터. Lunch:  쇠고기 미역국. Dinner:  연어. more...
Gaining 0.2 kg a Week

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matzah00's Weight History


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