AnnaZuf's Journal, 05 Jul 20

Roasted potatoes with steamed broccoli

View Diet Calendar, 05 July 2020:
1909 kcal Fat: 59.56g | Prot: 66.51g | Carbs: 273.61g.   Breakfast: Almonds,  Kiwi Fruit, Sainsbury's Chia Seeds , Tesco Strawberries, Sainsbury's Scottish Porridge Oats. Lunch:  Salt ,  Salt ,  Broccoli (with Salt, Drained, Cooked, Boiled) ,  Roasted Potato. Dinner: Philadelphia Lightest,  Roasted Vegetables,  Roasted Peppers, Tesco Quick Cook Fusilli Pasta. Snacks/Other: Graze Cocoa & Vanilla Protein Flapjack, Graze Smokehouse BBQ Crunch, Sainsbury's Acacia Honey,  Semi-Skimmed Milk,  Semolina. more...
1693 kcal Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
I often steam food, better flavour and all the vitamins are still in it! 
06 Jul 20 by member: elizabethknappert
yeah. I steam the broccoli as well. the potatoes came out a bit dry 
14 Jul 20 by member: AnnaZuf

     
 

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