Weigh In record (no journal entry) for 02 September 2013
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104.4 kg
Lost so far: 1.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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2663 kcal
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Fat: 112.48g | Prot: 134.16g | Carbs: 253.66g.
Breakfast: Nutella Nutella, Weizenbrot (Enthält Weiyenkörner). Lunch: Banane, Baguette, Gulasch, Elbländer der Leichte, Weizenbrot (Enthält Weiyenkörner). Dinner: Gouda. Snacks/Other: Beck's Bier (500 ml), Baguette, Äpfel. more...
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Gaining 0.7 kg a Week
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Bjoern83's Weight History
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