Weigh In record (no journal entry) for 05 July 2020
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55 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 142.74g | Prot: 106.97g | Carbs: 54.41g.
Breakfast: 천사채, 바지락, 데체코 올리브오일, 꽁치구이, 마늘. Lunch: 수박화채. Dinner: 닭백숙. Snacks/Other: 사과, 아이스 아메리카노. more...
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Gaining 0.4 kg a Week
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@mingzzea's Weight History
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