Weigh In record (no journal entry) for 01 September 2013
|
80.5 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2013:
|
1510 kcal
|
Fat: 69.92g | Prot: 93.54g | Carbs: 122.26g.
Breakfast: CasanCrem CasanCrem Light, La Campagnola Mermelada de Frutilla, Tostadas de Pan Integral, Carne Asada. Lunch: Exquisita Postre Placeres Light, Ensalada de Papas Como Plato Acompañante, Chorizo de Cerdo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milsebiand's Weight History
|