feka89's Journal, 05 Jul 20

Let‘s go 👍🏼
81.5 kg Lost so far: 4.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
2005 kcal Fat: 116.50g | Prot: 119.20g | Carbs: 112.20g.   Breakfast: Aldi Joghurt, Aldi Premium Müsli Früchte & Nüsse . Lunch: Eismann Lachsfilet "Tomate-Kräuter". more...
2717 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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feka89's Weight History


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