|
825 kcal
|
Fat: 33.76g | Prot: 65.18g | Carbs: 67.30g.
Breakfast: 煮鸡蛋, 炸鸡排, 炸薯条, 盐酥鸡. Lunch: 肌肉科技 乳清蛋白粉, 盒马(日日鲜)鲜牛奶, 蒸南瓜. Dinner: 萝卜丝, 卤蛋, 羊肉串, 永辉 瘦牛肉, 牛肉面. Snacks/Other: 蓝莓. more...
|
|
1159 kcal
|
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|