Weigh In record (no journal entry) for 05 July 2020
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145.9 kg
Lost so far: 8.9 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 55.25g | Prot: 78.29g | Carbs: 138.16g.
Breakfast: Чай с Сахаром, Яичница с Помидорами. Lunch: Чай с Сахаром, Куриная Отбивная, Гречка Вареная. Dinner: Чай с Сахаром, Сгущенное Молоко, Сырники. Snacks/Other: Сырники. more...
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Gaining 5.4 kg a Week
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Takiza29's Weight History
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