Weigh In record (no journal entry) for 05 July 2020
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90 kg
Lost so far: 12.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 107.21g | Prot: 102.16g | Carbs: 171.00g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, DM Bio Beeren Müsli, Kaffee. Dinner: Meggle Kräuterbaguette, Grillmeister Spare Ribs Barbecue. Snacks/Other: Kaffee mit Milch, Apfel. more...
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Losing 0.4 kg a Week
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Kaggehaufen316's Weight History
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