Weigh In record (no journal entry) for 05 July 2020
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 33.99g | Prot: 63.01g | Carbs: 99.86g.
Breakfast: Milfina Milch 1,5% Fett, Exquisa Körniger Frischkäse Fitline 0,8%, Blauschimmelkäse, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus. Lunch: Mischgemüse, Harvest Basket Salzkartoffeln, Schweinebraten (Nur mager gegessen). Dinner: Johannisbeeren, Ja! Skyr Natur, REWE Delikatess Bierschinken, Kopfsalat, Gurke (Geschält), Tomaten, Gekochtes Ei. Snacks/Other: Mürbteigkekse. more...
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Gaining 7 kg a Week
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martina1956's Weight History
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