Weigh In record (no journal entry) for 05 July 2020
|
73.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 33.41g | Prot: 18.04g | Carbs: 142.83g.
Breakfast: Bazlama, Patates Kızartması, Jucy Vişne Suyu . Dinner: Yağda Patlayan Beyaz Patlamış Mısır, Yoğurtlu Makarna. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanifeunuvar2's Weight History
|