Weigh In record (no journal entry) for 05 July 2020
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62.6 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 42.02g | Prot: 48.26g | Carbs: 66.94g.
Breakfast: Сметана, Сырники. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Hochland Сыр Плавленный Сливочный в Треугольниках, Вареное Яйцо, Абрикосы, Груша. Snacks/Other: Ярче Конфеты. more...
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Losing 0.7 kg a Week
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