Weigh In record (no journal entry) for 05 July 2020
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 76.11g | Prot: 68.93g | Carbs: 215.47g.
Lunch: 토마토 주스, 밥, 토마토, 스크램블드 에그. Dinner: 삶은계란, 콩국수. Snacks/Other: 농심 양파깡, 마른오징어, G7 G7 3in1, 라라스윗 밀크티, 아우어베이커리 더티초코, 아우어베이커리 빨미까레. more...
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Gaining 4.9 kg a Week
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