Pattywac3's Journal, 01 Sep 13

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Weigh In record (no journal entry) for 01 September 2013

86.4 kg Lost so far: 29.3 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2013:

1066 kcal

Fat: 39.87g | Prot: 108.05g | Carbs: 70.76g. Breakfast: Navels Oranges, Dannon Light & Fit Greek - Strawberry, Coffee (Brewed From Grounds) , Sugar in the Raw Stevia in the Raw, Coffee-Mate Original Powder Creamer. Lunch: Sour Cream, Chili's Fajita TRIO. Dinner: Green String Beans, Broiled or Baked Pork Chop. Snacks/Other: Saltine Crackers. more...

2377 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Pattywac3's Weight History

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Pattywac3's Journal, 01 Sep 13

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Pattywac3's Weight History