Weigh In record (no journal entry) for 04 July 2020
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51.7 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 67.38g | Prot: 54.61g | Carbs: 90.11g.
Breakfast: Plum, Boiled Egg. Lunch: 더닐크팩토리 당근케이크, GS25 밀크레이프 케이크. Dinner: Latte Coffee, Egg Omelet, Chicken Fried Rice. more...
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Gaining 0.7 kg a Week
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