Weigh In record (no journal entry) for 28 October 2010
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2010:
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899 kcal
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Fat: 58.27g | Prot: 65.71g | Carbs: 22.00g.
Breakfast: No calorie Sweetener, Sucralose, Marshmallow Mocha Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Atkins Meatloaf. Snacks/Other: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). more...
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steady weight
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