Weigh In record (no journal entry) for 04 July 2020
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105.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 71.34g | Prot: 34.81g | Carbs: 219.50g.
Lunch: Banana Caturra, Tapioca de Queijo. Dinner: Goiaba. Snacks/Other: Dadinho Wafer, Yoki Amendoim, Gin Tônico. more...
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Gaining 0.4 kg a Week
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