Weigh In record (no journal entry) for 04 July 2020
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 50.91g | Prot: 89.60g | Carbs: 166.79g.
Breakfast: Huile d'Olive, Pain de Blé Entier, Salade Verte, Oeuf sur le Plat. Lunch: Tomates Rouges, Courgette, Escalope Escalope de Dinde Sauté, Salade Verte, Huile d'Olive, Macaroni. Dinner: Pastèque, Yaourt Nature (Lait Écrémé), Pommes. more...
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Losing 4.6 kg a Week
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mounirinf's Weight History
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