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Лерка_калерка
Journal
26 Aug 18
Лерка_калерка's Journal, 26 Aug 18
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Weigh In record (no journal entry) for 26 August 2018
72 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2018:
1422 kcal
Fat: 54.24g | Prot: 56.83g | Carbs: 171.25g.
Breakfast:
Яшкино Рулет Вишневый, Плов с Курицей, Плов с Курицей.
more...
454 kcal
Exercise:
Circuit Training - 1 hour, Apple Health - 23 hours.
more...
steady weight
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Лерка_калерка's Weight History
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