|
Capricho de desayuno 🥞☕️ 🌱✨
|
1227 kcal
|
Fat: 34.93g | Prot: 78.07g | Carbs: 149.15g.
Breakfast: Muffin de Chocolate, Nespresso Café Capsulas, Hacendado Leche de Soja. Lunch: Verduras Salteadas, Gambas, Fideos de Arroz (Cocidos). Dinner: Hacendado Mozzarella Fresca, MyProtein Proteina de Guisante, Verduras Salteadas, Mercadona Panecillo Pulga, GutBio Salchichas Vegetarianas de Tofu. Snacks/Other: Hacendado Yogur +Proteínas con Trozos de Fresa, Hacendado Espiral Vainilla, Naranja y Fresa. more...
|
|
2360 kcal
|
Exercise:
Probando rodilla nueva - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Glúteos - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 12 hours and 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaanita1's Weight History
|