Weigh In record (no journal entry) for 01 September 2013
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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1951 kcal
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Fat: 75.93g | Prot: 59.43g | Carbs: 255.46g.
Breakfast: Pain au Chocolat, Croissant. Lunch: Yaourt Vanille, Lasagnes Légumes Mozzarelle Plat. Dinner: Spaghetti Bolognaise. Snacks/Other: Café Viennois, Petit Beurre. more...
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Losing 3.5 kg a Week
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