Weigh In record (no journal entry) for 04 July 2020
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105.1 kg
Lost so far: 47.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 2.70g | Prot: 4.10g | Carbs: 18.65g.
Breakfast: AH Tomaat, Wasa Cracker Sesam. more...
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Losing 1.2 kg a Week
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gekke@gerrit's Weight History
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