gekke@gerrit's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
105.1 kg Lost so far: 47.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
119 kcal Fat: 2.70g | Prot: 4.10g | Carbs: 18.65g.   Breakfast: AH Tomaat, Wasa Cracker Sesam. more...
Losing 1.2 kg a Week

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gekke@gerrit's Weight History


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