sirronsc's Journal, 27 Oct 10

Weigh In record (no journal entry) for 27 October 2010
63.5 kg Lost so far: 1.4 kg.    Still to go: 4.5 kg.    Diet followed: Poorly.

View Diet Calendar, 27 October 2010:
1234 kcal Fat: 32.23g | Prot: 62.52g | Carbs: 176.11g.   Breakfast: sara lee english muffin, egg. Lunch: apple, chobani, sara lee english muffin, organic tomato soup, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, cranberries, green tea, splenda, pecans, lettuce, feta, Fat Free Raspberry Pecan Dressing. Dinner: Four Cheese Pizza. Snacks/Other: sugar babies, Snickers Bar (Fun Size). more...
1547 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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sirronsc's Weight History


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