Mupel's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
114.5 kg Lost so far: 1.5 kg.    Still to go: 38.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1768 kcal Fat: 86.13g | Prot: 97.84g | Carbs: 138.18g.   Breakfast: Hartgekochtes Ei, Chavroux Ziegenkäserolle, Aldi Hähnchenbrustfilet-Roulade, Darbo Rosenmarillen Konfitüre Extra, Philadelphia Balance, Wasa Knäckebrot Roggen Dünn. Lunch: Basmati-Reis (Gekocht). Dinner: Wasa Knäckebrot Roggen Dünn, Edeka Grüne Peperoni mit Frischkäse, Darbo Rosenmarillen Konfitüre Extra, Gekochtes Ei, Lidl Stremellachs Natur, Cucina Olivenöl. more...
steady weight

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Mupel's Weight History


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