Weigh In record (no journal entry) for 04 July 2020
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114.5 kg
Lost so far: 1.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 86.13g | Prot: 97.84g | Carbs: 138.18g.
Breakfast: Hartgekochtes Ei, Chavroux Ziegenkäserolle, Aldi Hähnchenbrustfilet-Roulade, Darbo Rosenmarillen Konfitüre Extra, Philadelphia Balance, Wasa Knäckebrot Roggen Dünn. Lunch: Basmati-Reis (Gekocht). Dinner: Wasa Knäckebrot Roggen Dünn, Edeka Grüne Peperoni mit Frischkäse, Darbo Rosenmarillen Konfitüre Extra, Gekochtes Ei, Lidl Stremellachs Natur, Cucina Olivenöl. more...
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steady weight
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