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1430 kcal
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Fat: 41.23g | Prot: 54.59g | Carbs: 223.48g.
Breakfast: Gula Pasir, Frisian Flag Susu Bubuk Full Cream, Kopi, Pisang, Kacang Almond. Lunch: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Daging Kambing, Labu Dimasak, Nasi Goreng. Dinner: Pisang, Gula Pasir, Frisian Flag Susu Bubuk Full Cream, Quaker Instant Oatmeal. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Starbucks Cinnamon Roll. more...
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