Weigh In record (no journal entry) for 04 July 2020
|
83.3 kg
Lost so far: 66 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 4.71g | Prot: 25.69g | Carbs: 34.12g.
Breakfast: Cappuccino, Äpfel, Milbona Quark Traum. more...
|
steady weight
|
|
carmenlugi's Weight History
|