Weigh In record (no journal entry) for 04 July 2020
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70.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 58.21g | Prot: 76.95g | Carbs: 124.43g.
Breakfast: Кумкват, Окей Кедровые Орешки, Кекс в Кружке. Lunch: Хлебный Дом Хлеб Бородинский в Нарезке, Куриные Бедрышки (Запеченные), Салат Овощной с Маслом. Dinner: Творог 5%. Snacks/Other: Кефир 1%, Манго. more...
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Losing 4.9 kg a Week
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toleshenko's Weight History
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