Weigh In record (no journal entry) for 04 July 2020
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81 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 23.18g | Prot: 92.86g | Carbs: 44.96g.
Breakfast: NOW WPI 무맛. Lunch: 저지방 우유, 달걀, 달걀, 밥, 우둔살. more...
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steady weight
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