Weigh In record (no journal entry) for 04 July 2020
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 30.62g | Prot: 40.16g | Carbs: 72.23g.
Breakfast: 黑咖啡, 義美 戚風蛋糕. Lunch: Umeal 滷牛腱. Dinner: 地瓜葉, 大陸妹. Snacks/Other: 星巴克 (Starbucks) 糖霜檸檬蛋糕bar, 黑咖啡. more...
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Gaining 1.4 kg a Week
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madonna1314191's Weight History
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