tahad1984's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
75.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
3318 kcal Fat: 113.41g | Prot: 227.52g | Carbs: 320.58g.   Breakfast: Arla Protein Keso, Stekt Ägg, AXA Steel Cut Oats, Arla Protein Keso, Stekt Ägg, AXA Steel Cut Oats. Lunch:  Grönsakssoppa, Pommes Frites, Kycklingbröst (Stekt, Kokt), Grönsakssoppa, Pommes Frites, Kycklingbröst (Stekt, Kokt). more...
Losing 0.7 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tahad1984's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.