Weigh In record (no journal entry) for 03 July 2020
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75 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 64.15g | Prot: 122.47g | Carbs: 450.78g.
Breakfast: Barley Bread, Milk. Lunch: Barley Bread, Chicken Breast, Green String Beans. Dinner: Coffee, Milk, Oats , Barley Bread. Snacks/Other: Barley Bread, la Vache Qui Rit Fromage Portion , Green String Beans, Cooked Lentils. more...
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Losing 1.1 kg a Week
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moonmakerrr's Weight History
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